Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer

The pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease reveals the science of eating your way to healthy weight loss.

In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate your body activates its five health defense systems to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions

Click here  



Comments

Post a Comment

Popular posts from this blog

The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)

Image
  In  The Four Agreements , don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. A  New York Times  bestseller for over a decade An international bestseller published in 52 languages worldwide “This book by don Miguel Ruiz, simple yet so powerful, has made a tremendous difference in how I think and act in every encounter.” — Oprah Winfrey “Don Miguel Ruiz’s book is a roadmap to enlightenment and freedom.” — Deepak Chopra, Author,  The Seven Spiritual Laws of Success “An inspiring book with many great lessons.” — Wayne Dyer, Author,  Real Magic “In the tradition of Castaneda, Ruiz distills essential Toltec wisdom, expressing with clarity and impeccability what it means for men and women to live as peaceful warriors in the mod...
Read more

The Seven Husbands of Evelyn Hugo: A Novel Paperback

Image
  If you ’ re looking for a book to take on holiday this summer,  The Seven Husbands of Evelyn Hugo  has got all the glitz and glamour to make it a perfect beach read.” — Bustle From the  New York Times  bestselling author of  Daisy Jones & the Six —an entrancing and “wildly addictive journey of a reclusive Hollywood starlet” ( PopSugar ) as she reflects on her relentless rise to the top and the risks she took, the loves she lost, and the long-held secrets the public could never imagine. Aging and reclusive Hollywood movie icon Evelyn Hugo is finally ready to tell the truth about her glamorous and scandalous life. But when she chooses unknown magazine reporter Monique Grant for the job, no one is more astounded than Monique herself. Why her? Why now? Monique is not exactly on top of the world. Her husband has left her, and her professional life is going nowhere. Regardless of why Evelyn has selected her to write her biography, Monique is determine...
Read more